When Zercher Squats Are Better Than Front Squats Mind Pump Show 4:36 3 years ago 75 909 Скачать Далее
Unconventional Exercise that's GREAT for Grappling? How to: Zercher Deadlift Electrum Performance 3:04 10 months ago 18 834 Скачать Далее
ATHLETES unless you want to cause a potential media stir from being TOO athletic! Don’t do these👀 TheOtherSideFitness 0:11 2 days ago 601 Скачать Далее
Train Like An ATHLETE With This ZERCHER Exercise! ArunPhysicalExcellence1 0:52 1 month ago 7 Скачать Далее
Putting To Rest The Myth That The Limiting Factor In A Zercher Is Arm Strength Testosterone Nation 0:21 1 year ago 7 296 Скачать Далее
Two reasons you shoulder consider the Zercher Squat. Range of Strength 0:42 1 year ago 55 953 Скачать Далее
What’s a zercher squat? Zercher deadlift? Carry? Train them for weird strength Harness Movement Coaching 0:29 3 days ago 501 Скачать Далее
The Back Squat Isn't More Sport Specific Than a Zercher Squat Brandon Accardi 0:24 1 year ago 29 072 Скачать Далее
The Zercher carry is an full-body workout, targeting multiple muscle groups with a single exercise Scotty’s masters 0:22 1 year ago 1 391 Скачать Далее
